MEDITATION

The Benefits of Meditation

Meditation is used for many purposes – from calming and healing physical, emotional, and mental stress to experiencing higher levels of consciousness and spirituality, and achievingself-realization. The process of meditation is a valuable tool in becoming aware of yourself andexploring spirituality.

  1. Make sure you are in a quiet room with no distractions.

  2. Allow some time for your meditation. These meditations last from 3 – 10 minutes.

  3. As you listen to the words of the meditation, picture the images that are being described in your mind.Be open to the meditation.

MEDITATION NIGHTS

Learn to relieve your stress and manage your mind, body and emotions.

Guided Meditations: Different techniques are taught that will help you gain a serene balance in your life, a universal perspective, and a conscious communion with your Real Self.

Holosync Meditation: I will be teaching Holosync methods which helps induces the brain wave patterns of deep meditation, alternatively also how to contact your Divine Angel, Power Animal, your Door Keeper and Higher Self learning.

You will experience the same classic developmental and evolutionary advantage as in a traditional meditation practice, but in an accelerated time-frame.

I will be sharing my Psychic insights using Angels Cards at the end of the night

Date: Every 1st and 3rd Friday of the Month

Held: Kerikeri Yoga Centre – Waipapa West Road.

(3rd drive way on your right. The drive way with a row of pine trees)

Cost: $6.00 per session.

Time: 6.30pm

MEDITATION MORNINGS

Learn to relieve your stress and manage your mind, body and emotions.

Guided Meditations: Different techniques are taught that will help you gain a serene balance in your life, a universal perspective, and a conscious communion with your Real Self.

You will experience the same classic developmental and evolutionary advantage as in a traditional meditation practice, but in an accelerated time-frame.

I will be sharing my Psychic insights using Angels Cards at the end of the night.

Date: Every 2nd and  4th Wednesday of the Month

Held: 207A Pungaere Road

(On your left handside you see a sign (Flying Dragon Citrus Nursery).It is a double lane: The first lane with all the trees drive down. At the end of the lane (tree’s) Turn a sharp left. Its a double storey house).

Cost: $6.00 per session.

Time: 10.am

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