Group meditation online using Zoom.us
Its FREE to download https://zoom.us/download
This allows a personal and private meditation, no one can see you.
These guided meditations are particularly good at giving you a deep sense of calming relief on an emotional level.
So if you have been experiencing any feelings of stress, frustration, feelings of tiredness, irritation, anxiety, negativity or disconnectedness from others, then Judie’s guided meditation will restore you to a state of balance, peace and open heartedness.
Stress simply melts away as your whole body and mind become deeply relaxed.
Please note that each week a new meeting link is created.